Monday, August 11, 2008

Wednesday 6 August 2008 DB Snatch/pullups

Tonight was three rounds of DB Snatch and Pullups

We scaled : 

15 right DBS

15 left DBS

21 Pullups

11 right DBS

11 left DBS

15 Pullups

7 right DBS

7 left DBS

9 Pullups

Gregs weight 25 lbs

Kristies weight 15 lbs

Gregs time 13:15

Kristies time 11:42

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