Tonight was Michael and it was a challenge. First of all it involved running and I hate running. By the time we worked out tonight it was dark by the second round and the uneven terrain provided a special challenge.
800 meter run
50 back extensions
50 situps
3 rounds for time
Greg's time: 28:32
Kristie's time: 27:44
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment