Tonight was Grace which doesn't sound very hard but really is difficult.
30 Clean and Jerks for time
Simple right??
Greg's weight: 133 lbs
Greg's time: 7:45
Kristie's weight: 67 lbs
Kristie's time: 6:55
Seemed that next time I should use heavier weight because during my clean, the bar came way up into my face and then settled back down. I finally got the hang of the hip thrust that gives the bar momentum.
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