Tonight we did back squats. 5 sets of 3.
Greg's weight: 177, 199, 199, 221, 221
Kristie's weight: 111, 111, 111, 133, 133
Seemed easier this time to get the bar lower on my back. Flexability in my shoulders must be increasing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment