29 October 2008 Shoulder work

Tonight we did some shoulder work.

Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5

Greg's weight:
Shoulder Press: 135, 135, 140.5, 140.5, 140.5
Push Press: 140.5, 155, 155, 166, 166
Push Jerk: 146, 146, 146, 155, 166

Kristie's weight:
Shoulder Press: 71.5, 71.5, 71.5, 71.5, 71.5
Push Press: 71.5, 76, 76, 81.5, 81.5
Push Jerk: 81.5, 81.5, 81.5, 81.5, 81.5

Ty's weight:
Shoulder Press: 45, 45, 45, 45, 45
Push Press: 45, 45, 50.5, 45, 45
Push Jerk: 45, 45, 45, 45, 45