Five rounds for time of:
Deadlifts, 15 reps
Hang Power Cleans, 12 reps
Front Squat, 9 reps
Push Jerk, 6 reps
Greg's weight: 95lbs
Greg's time: 20:11
Kristie's weight: 56lbs
Kristie's time: 13:02
I think I underestimated my weight this time and next time I will have to do more weight.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment